Steven Sinclair 31:13 row
7,113
Meters
31:13.1
Time
2:11.6
Pace
430
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 107 |
April 29, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 7,113 | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 31:13.0 | 257 | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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