Steven Sinclair 15:54 row
3,321
Meters
15:54.7
Time
2:23.7
Pace
187
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 106 |
April 21, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 3,321 | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:54.7 | 172 | 2:39.0 | 87 | 599 | 21 |
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Workout Graph
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