Steven Sinclair 58:06 row
12,208
Meters
58:06.8
Time
2:22.8
Pace
689
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 106 |
April 13, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.8 | 12,208 | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 58:06.8 | 563 | 2:45.8 | 77 | 563 | 23 |
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Workout Graph
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