Steven Sinclair 52:34 row
11,321
Meters
52:34.5
Time
2:19.3
Pace
650
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 108 |
April 11, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.5 | 11,321 | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 52:34.5 | 494 | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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