Thomas Eberhardt 5000m row
5,000
Meters
23:31.5
Time
2:21.1
Pace
283
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 203 |
January 24, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,000 | 2:21.1 | 124 | 728 | 26 | 109 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 25 | 100 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 26 | 103 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 26 | 110 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 27 | 110 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 27 | 124 |
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Workout Graph
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