Thomas Eberhardt 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
285
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 209 |
January 14, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 734 | 26 | 102 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 26 | 92 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 26 | 99 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 26 | 99 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 26 | 110 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 26 | 113 |
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Workout Graph
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