Thomas Eberhardt 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
282
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 219 |
January 04, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 26 | 105 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 26 | 91 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 26 | 100 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 26 | 106 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 26 | 111 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 26 | 118 |
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Workout Graph
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