Thomas Eberhardt 56:39 row
11,183
Meters
56:39.6
Time
2:31.9
Pace
602
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 214 |
December 27, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.6 | 11,183 | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 56:39.6 | 340 | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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