Thomas Eberhardt 5000m row
5,000
Meters
21:59.2
Time
2:11.9
Pace
307
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 158 |
June 28, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 26 | 116 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 | 104 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 | 108 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 24 | 117 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 28 | 119 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 29 | 136 |
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Workout Graph
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