Thomas Eberhardt 5000m row
5,000
Meters
21:13.4
Time
2:07.3
Pace
314
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 158 |
June 24, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.4 | 5,000 | 2:07.3 | 170 | 883 | 27 | 132 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 26 | 122 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 28 | 130 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 28 | 135 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 29 | 134 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 29 | 141 |
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Workout Graph
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