Thomas Eberhardt 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 210 |
June 03, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 870 | 26 | 117 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 27 | 100 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 26 | 109 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 26 | 114 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 26 | 127 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 28 | 138 |
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Workout Graph
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