Thomas Eberhardt 5000m row
5,000
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 212 |
May 29, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 25 | 114 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 26 | 101 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 25 | 103 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 26 | 111 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 26 | 117 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.