Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 02/04/19 | 5000m | 23:19.1 | 2:19.9 | SkiErg | View workout | |
| 02/01/19 | 10000m | 43:22.6 | 2:10.1 | RowErg | View workout | |
| 01/30/19 | 1000m | 3:40.9 | 1:50.4 | RowErg | View workout | |
| 01/28/19 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 01/28/19 | 0:49 | 95m | 4:20.0 | RowErg | View workout | |
| 01/25/19 | 500m | 1:38.7 | 1:38.7 | RowErg | View workout | |
| 01/23/19 | 10000m | 42:36.1 | 2:07.8 | RowErg | View workout | |
| 01/21/19 | 5000m | 20:54.4 | 2:05.4 | RowErg | View workout | |
| 01/16/19 | 10000m | 43:25.1 | 2:10.2 | RowErg | View workout | |
| 01/14/19 | 10000m | 43:20.6 | 2:10.0 | RowErg | View workout | |
| 01/07/19 | 5000m | 21:07.7 | 2:06.7 | RowErg | View workout | |
| 01/04/19 | 5000m | 21:23.8 | 2:08.3 | RowErg | View workout | |
| 01/02/19 | 5000m | 21:39.4 | 2:09.9 | RowErg | View workout | |
| 11/12/18 | 500m | 1:44.4 | 1:44.4 | RowErg | View workout | |
| 11/09/18 | 1000m | 4:04.6 | 2:02.3 | SkiErg | View workout | |
| 11/09/18 | 1x500m/1:00r | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 11/07/18 | 1x500m/1:00r | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 11/07/18 | 1:34.5 | 500m | 1:34.5 | RowErg | View workout | |
| 11/02/18 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 10/26/18 | 1:36.1 | 500m | 1:36.1 | RowErg | View workout | |
| 10/12/18 | 1:36.5 | 500m | 1:36.5 | RowErg | View workout | |
| 10/10/18 | 1:38.6 | 500m | 1:38.6 | RowErg | View workout | |
| 03/23/18 | 9:17.0 | 20,900m | 0:13.3 | RowErg | View workout | |
| 03/19/18 | 7:59.9 | 2,000m | 1:59.9 | RowErg | View workout |