Jan Otto Kristiansen 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 142 |
March 12, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 25 |
| 1:47.2 | 400 | 2:14.0 | 145 | 800 | 25 |
| 1:55.6 | 800 | 2:24.5 | 116 | 699 | 24 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 25 |
| 1:44.7 | 1,600 | 2:10.8 | 156 | 837 | 25 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 27 |
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Workout Graph
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