Jan Otto Kristiansen 10000m SkiErg
10,000
Meters
50:17.5
Time
2:30.8
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 38 |
| Stroke Count | 1944 |
| Drag Factor | 80 |
February 24, 2025 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 10,000 | 2:30.8 | 102 | 650 | 38 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 38 |
| 10:06.9 | 4,000 | 2:31.7 | 100 | 644 | 38 |
| 10:27.9 | 6,000 | 2:36.9 | 90 | 611 | 38 |
| 10:05.7 | 8,000 | 2:31.4 | 101 | 646 | 39 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 697 | 41 |
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Workout Graph
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