Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 40 |
| Stroke Count | 180 |
| Drag Factor | 81 |
February 21, 2025 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 40 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 42 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 40 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 40 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 41 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 41 |
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Workout Graph
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