Jan Otto Kristiansen 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 172 |
October 09, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 24 |
| 1:38.6 | 400 | 2:03.2 | 187 | 943 | 26 |
| 1:44.1 | 800 | 2:10.1 | 159 | 846 | 25 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 24 |
| 1:44.8 | 1,600 | 2:11.0 | 156 | 835 | 25 |
| 1:40.6 | 2,000 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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