Jan Otto Kristiansen 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
72
Calories
92
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 151 |
March 04, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 29 | 92 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 27 | 89 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 29 | 96 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 28 | 108 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 | 89 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 32 | 82 |
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Workout Graph
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