Jan Otto Kristiansen 10:00 SkiErg
2,006
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 118 |
February 03, 2020 12:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 31 | 117 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 34 | 117 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 32 | 118 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 31 | 117 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 31 | 118 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 31 | 119 |
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Workout Graph
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