Jan Otto Kristiansen 2000m row
2,000
Meters
9:03.4
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 182 |
August 13, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 24 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 24 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 25 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 24 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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