Jan Otto Kristiansen 1:00:00 row
12,615
Meters
1:00:00.0
Time
2:22.6
Pace
719
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 156 |
August 20, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,615 | 2:22.6 | 120 | 714 | 23 |
| 12:00.0 | 2,458 | 2:26.4 | 111 | 683 | 21 |
| 24:00.0 | 2,551 | 2:21.1 | 125 | 728 | 23 |
| 36:00.0 | 2,564 | 2:20.4 | 126 | 735 | 24 |
| 48:00.0 | 2,507 | 2:23.5 | 118 | 706 | 24 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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