Jan Otto Kristiansen 1000m row
1,000
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 170 |
August 08, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 27 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 26 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 26 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 25 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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