Jan Otto Kristiansen 6000m row
6,000
Meters
26:26.6
Time
2:12.2
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 148 |
August 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.6 | 6,000 | 2:12.2 | 151 | 821 | 24 |
| 5:17.0 | 1,200 | 2:12.0 | 152 | 822 | 23 |
| 5:25.5 | 2,400 | 2:15.6 | 140 | 782 | 22 |
| 5:23.6 | 3,600 | 2:14.8 | 143 | 791 | 24 |
| 5:14.0 | 4,800 | 2:10.8 | 156 | 837 | 25 |
| 5:06.6 | 6,000 | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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