Jan Otto Kristiansen 5000m SkiErg
5,000
Meters
23:39.3
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 37 |
| Stroke Count | 876 |
| Drag Factor | 85 |
July 25, 2025 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 721 | 37 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 35 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 37 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 38 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 38 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 38 |
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Workout Graph
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