Jan Otto Kristiansen 10000m SkiErg

10,000

Meters

49:45.0

Time

2:29.2

Pace

551

Calories

Average Watts105
Calories Per Hour662
Stroke Rate36
Stroke Count1819
Drag Factor75

July 18, 2025 12:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.0 10,000 2:29.2 105 662 36
9:46.2 2,000 2:26.5 111 682 36
10:04.2 4,000 2:31.0 102 649 36
10:04.6 6,000 2:31.1 101 648 37
10:12.0 8,000 2:33.0 98 636 37
9:38.1 10,000 2:24.5 116 699 38

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Workout Graph

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