Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 87 |
July 09, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 37 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 36 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 35 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 38 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 39 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 41 |
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Workout Graph
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