Jan Otto Kristiansen 15:07 SkiErg
2,273
Meters
15:07.0
Time
3:19.5
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 141 |
June 06, 2025 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,273 | 3:19.5 | 44 | 451 | 23 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 24 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 24 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 24 |
| 15:07.0 | 13 | 4:29.2 | 18 | 361 | 10 |
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Workout Graph
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