Jan Otto Kristiansen 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 163 |
June 04, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 23 |
| 1:39.1 | 400 | 2:03.8 | 184 | 933 | 24 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 23 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 786 | 24 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 774 | 24 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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