Jan Otto Kristiansen 500m SkiErg
500
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 46 |
| Stroke Count | 87 |
| Drag Factor | 99 |
May 23, 2025 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 46 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 47 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 43 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 46 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 48 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 48 |
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Workout Graph
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