Jan Otto Kristiansen 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 174 |
May 16, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 28 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 30 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 28 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 26 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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