Jan Otto Kristiansen 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
May 12, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 24 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 25 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 23 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 24 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 24 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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