Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 81 |
May 07, 2025 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 36 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 36 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 36 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 36 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 37 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 38 |
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