Jan Otto Kristiansen 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 134 |
May 02, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 24 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 25 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 25 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 25 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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