Matthew Newell 5:08 row
528
Meters
5:08.2
Time
4:51.8
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 39 |
| Stroke Count | 201 |
| Drag Factor | 186 |
March 21, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 528 | 4:51.8 | 14 | 348 | 39 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 40 |
| 5:08.2 | 7 | 9:45.7 | 2 | 305 | 10 |
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