Matthew Newell 3:09 row
699
Meters
3:09.9
Time
2:15.8
Pace
41
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 155 |
March 16, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 699 | 2:15.8 | 140 | 780 | 21 |
| 3:09.9 | 700 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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