Matthew Newell 12:22 BikeErg
5,040
Meters
12:22.2
Time
2:27.2
Pace
139
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 74 |
| Revolution Count | 923 |
| Power/kg | 1.05 |
| Drag Factor | 55 |
February 27, 2025 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.2 | 5,040 | 2:27.2 | 110 | 677 | 74 | 142 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 69 | 139 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 79 | 143 |
| 12:22.2 | 1,023 | 2:19.0 | 130 | 748 | 79 | 145 |
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Workout Graph
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