Matthew Newell 10:17 row
2,513
Meters
10:17.6
Time
2:02.8
Pace
162
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 108 |
February 26, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,513 | 2:02.8 | 189 | 949 | 23 | 160 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 157 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 164 |
| 10:17.6 | 56 | 2:37.1 | 90 | 610 | 19 | 160 |
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