Matthew Newell 11:10 row

2,566

Meters

11:10.3

Time

2:10.6

Pace

156

Calories

138

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count243
Drag Factor104

February 25, 2025 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.3 2,566 2:10.6 157 840 22 138
5:00.0 1,140 2:11.5 154 828 22 140
10:00.0 1,153 2:10.0 159 847 22 125
11:10.3 273 2:08.7 164 864 22 149

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Workout Graph

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