Matthew Newell 43:42 row
10,008
Meters
43:42.0
Time
2:10.9
Pace
606
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 110 |
January 28, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.0 | 10,008 | 2:10.9 | 156 | 835 | 21 | 143 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 158 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 145 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 157 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 115 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 125 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 163 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | |
| 43:42.0 | 832 | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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