Matthew Newell 25:51 row
6,040
Meters
25:51.8
Time
2:08.4
Pace
373
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 111 |
January 26, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.8 | 6,040 | 2:08.4 | 165 | 868 | 20 | 147 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 149 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 155 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 134 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 134 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 156 |
| 25:51.8 | 178 | 2:25.5 | 114 | 691 | 20 | 158 |
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Workout Graph
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