Matthew Newell 26:07 row
6,015
Meters
26:07.6
Time
2:10.3
Pace
367
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 111 |
January 13, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.6 | 6,015 | 2:10.3 | 158 | 844 | 21 | 148 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 149 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 142 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 153 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | |
| 26:07.6 | 241 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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