Matthew Newell 1c row
32
Meters
0:17.5
Time
4:33.4
Pace
1
Calories
75
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 107 |
January 11, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 32 | 4:33.4 | 17 | 358 | 16 | 75 |
| 0:15.2 | 33 | 3:50.3 | 29 | 398 | 16 | 75 |
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Workout Graph
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