Matthew Newell 4:38 row
1,029
Meters
4:38.8
Time
2:15.4
Pace
61
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 111 |
January 11, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,029 | 2:15.4 | 141 | 784 | 22 | 148 |
| 4:38.8 | 1,030 | 2:15.3 | 141 | 785 | 22 | 148 |
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Workout Graph
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