Matthew Newell 10:14 row
1,509
Meters
10:14.9
Time
3:23.7
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 114 |
January 10, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.9 | 1,509 | 3:23.7 | 41 | 442 | 22 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 24 |
| 10:14.9 | 34 | 3:39.1 | 33 | 414 | 15 |
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Workout Graph
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