Matthew Newell 5:06 row
1,015
Meters
5:06.0
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 10, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,015 | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 5:06.0 | 10 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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