Matthew Newell 12:23 BikeErg
5,028
Meters
12:23.3
Time
2:27.8
Pace
138
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 73 |
| Revolution Count | 915 |
| Power/kg | 1.04 |
| Drag Factor | 56 |
January 09, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:23.3 | 5,028 | 2:27.8 | 108 | 672 | 73 | 135 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 67 | 125 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 78 | 142 |
| 12:23.3 | 1,051 | 2:16.3 | 138 | 775 | 80 | 139 |
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Workout Graph
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