Matthew Newell 111m row
111
Meters
0:32.7
Time
2:27.2
Pace
5
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 112 |
January 07, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 111 | 2:27.2 | 110 | 676 | 21 | 129 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 22 | 129 |
| 0:03.1 | 111 | 2:20.9 | 125 | 730 | 19 | 130 |
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Workout Graph
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