Matthew Newell 10:57 row
2,508
Meters
10:57.2
Time
2:11.0
Pace
152
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 111 |
January 07, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,508 | 2:11.0 | 156 | 835 | 21 | 159 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 153 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 167 |
| 10:57.2 | 208 | 2:17.5 | 135 | 763 | 22 | 158 |
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Workout Graph
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