Matthew Newell 10:48 row
2,510
Meters
10:48.8
Time
2:09.2
Pace
153
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 110 |
January 06, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,510 | 2:09.2 | 162 | 857 | 21 | 160 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 | 155 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 162 |
| 10:48.8 | 189 | 2:09.1 | 163 | 859 | 21 | 165 |
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