Matthew Newell 17:46 row
4,091
Meters
17:46.5
Time
2:10.3
Pace
250
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 109 |
January 06, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 4,091 | 2:10.3 | 158 | 843 | 21 | 153 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 141 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 158 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 152 |
| 17:46.5 | 632 | 2:11.7 | 153 | 827 | 22 | 162 |
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Workout Graph
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